Phil Whichello BSc (Hons) MSc CPsychol AFBPsS
A chartered psychologist and registered psychotherapist, I have been working for twenty years with individuals offering practical help across a range of symptoms and issues. I integrate in-depth psychological theory with a pragmatic, change oriented perspective.
I work with individuals to help them make sense of their world and to get more out of life. I provide a safe, confidential and non-judgmental space where people can explore their thoughts, feelings and experiences in order to move forward in their lives with more freedom and energy.
Typical issues I encounter and work with are:
- Stress: Feeling burnt out or overwhelmed by work-life, uncertainty about the future
- Trauma: recent or historical sexual/physical/bullying
- Mid-life crisis: Lack or loss of meaning in life, low motivation for life
- Depression: Low self-esteem, mood swings, panic attacks, anxiety
- Addictive behaviour: alcohol and substance abuse, internet, gambling
- Loss: bereavement, redundancy, abandonment, illness
- Eating disorders: over/under eating
- Relationships: Loneliness, relationship breakdowns, sexual concerns
If you would like to talk to someone in confidence and away from your work, please get in touch.